How to Protect Yourself from the Sun

It’s only natural to want a little sunshine now and again. The problem is that strong UV rays can cause a number of health problems. Luckily, it is possible to get the protection you need and still feel comfortable. If you do accessorize right, you won’t just protect yourself; you’ll also be able to get a gorgeous tan and look great.

 

Use Sunblock

If you want to spend a day in the sun, you need to wear sunblock. It doesn’t matter if you’re already tan or you’ve burned once this season. Your skin is still going to absorb those UV rays. Choose a high-quality sunscreen with an SPF of 30 or higher. If you plan on swimming, then you will need to bring a water-resistant sunscreen or reapply every time you get out of the pool.

Those who are worried about wearing a strange scent will be relieved to learn that not all sunscreens smell like coconuts. In fact, many modern adult sunscreens have little to no scent and appear clear when rubbed into the skin. This allows you to continue to look your best and stay well-protected against the sun.

 

Wear the Right Clothes

While most beach attire is limiting and maximizes skin exposure, if you are going to be walking around, you need to cover up. Loose-fitting sundresses for women and t-shirts for men can help limit direct exposure to the sun while you play. If you are already sunburnt, apply aloe vera lotion directly to your skin before covering up. This can help you avoid the stinging sensation from your burns.

 

Don’t Forget the Eyes

If you want to look cool, grab a pair of sunglasses. Not only do sunglasses help protect your eyes against direct sun exposure, they make it far easier to see. Prolonged exposure to the sun can cause blurred vision, cataracts, and a wide range of other eye issues. Instead of taking the risk, wear your sunglasses as much as possible.

The good news is that sunglasses are by far the most fashionable way to protect yourself from the sun. A wide range of styles, colors, styles, and lenses make it easy to find a pair that suit your personality. If you are looking for a custom fit, designer sunglasses are available. Understand your options and see why most people look forward to sunglass shopping.

 

Bring a Cute Sunhat

While you should have your whole body covered by now, there is one spot you probably forgot: the top of your head. Even if you have a thick head of hair, the skin on the top of your head is still exposed to the extreme heat and UV rays. Large hats are the perfect solution, as they help you cover up but also provide you with a little extra shade.

Much like sunglasses, the right sunhat can say a lot about a person’s sense of style. Search online for the latest trends and find something that suits your personality. Remember, when it comes to sunhats, the more shade they offer, the better!

 

Limit Your Exposure

The best method of protecting yourself from over-exposure is to go inside as much as possible. If you can take a break under a big umbrella or inside, you’ll be able to give your body a break from the heat. Not only does heat make you tired faster, prolonged exposure can be downright dangerous.

People who don’t want to be a party pooper can find easy excuses to get out of the sun. Look for beachside bars or restaurants to take a lunch break at. Check out some of the boutique shops along the beachfront. Walk down a shaded nature trail. There are several options no matter where you are.

Protecting yourself against the sun is incredibly important. While blocking yourself from direct exposure and playing it safe may seem boring, the truth is that there is nothing wrong with wanting to stay healthy. The reason why there are so many cute accessories that protect against sunlight is because being healthy is always trendy and stylish. Explore some of the latest sunglasses, sunhats, or dresses on the market to pick out your perfect, safer beach outfit.